Comments on: Book Review – The Fat Flush Plan

By: eatmovelove

eatmovelove — Sat, 17 Apr 2010 00:00:53 +0000

Wow – I admire your courage to take on such a plan! I always see this stuff but could never do it…oh well…you are tough girl!

By: Book Review – The G Free Diet « Fancy That…Fancy This

Book Review – The G Free Diet « Fancy That…Fancy This — Thu, 18 Feb 2010 05:16:56 +0000

[...] My stomach started bothering me 2 months after Maya was born and it hasn’t stopped since. I’ll spare you the details but over the last (almost) five years I have gone from eating everything to just a few things that I am sure don’t bother my stomach. I have visited dozens of doctors and I’ve spent a small fortune on co-pays and blood tests, and even an endoscopy. But when test after test came back inconclusive, I finally took measures into my own hands by doing the Fat Flush Plan. [...]

By: A Homecoming « Fancy That…Fancy This

A Homecoming « Fancy That…Fancy This — Tue, 09 Feb 2010 05:30:41 +0000

[...] dad is on his second week of The Fat Flush Plan (yay for him!) so he couldn’t eat these, but as a diabetic he uses Stevia and Agave and is [...]

By: No Cheesecake at Cheesecake Factory « Fancy That…Fancy This

No Cheesecake at Cheesecake Factory « Fancy That…Fancy This — Mon, 01 Feb 2010 05:08:55 +0000

[...] am excited that my dad is kicking off The Fat Flush Plan tomorrow. I know that he is going to stick with it!! (I know that he reads this, hence the [...]

By: An Obsession with Exercise « Fancy That…Fancy This

An Obsession with Exercise « Fancy That…Fancy This — Tue, 26 Jan 2010 05:33:05 +0000

[...] a few miles every day. Sometimes I throw in the 30-day Shred for good measure. I also did the Fat Flush Plan which changed my entire outlook on eating. And guess what? I weigh six pounds less now than I [...]

By: Ameena

Ameena — Mon, 21 Dec 2009 02:39:06 +0000

How interesting that your problems started so young! I’m glad that you were able to figure out your allergies too!.

By: whydeprive

whydeprive — Sun, 20 Dec 2009 23:35:29 +0000

Wow – thats quite a the challenge! Its amazing what your diet can do for your body though. When I was younger I had major allergy problems. Took ages to figure them out (one doctor told me to stay away from wine . . . I was 9).
My parents had to cut just about everything out of my diet. My poor mom had such a hard time with it. But the difference was amazing. My insomnia went away, my migraines stopped, I had more energy.
Im glad you found this worked for you!

By: Simply Life

Simply Life — Sun, 20 Dec 2009 19:51:52 +0000

wow, I’m impressed you’ve taken on this challenge!

By: Ameena

Ameena — Sun, 20 Dec 2009 15:35:13 +0000

Hi Yasmin – It is probably not a good idea while training for a marathon because you probably need to eat a lot right now. But if you have allergies like me you might want to try it at some point!

By: Lynn at The Actors Diet

Lynn at The Actors Diet — Sun, 20 Dec 2009 07:20:31 +0000

my co-blogger did the cleanse in that book recently:

http://theactorsdiet.wordpress.com/2009/11/10/christy-i-feel/